Being Mindful of Being Kind-Full

After you read the blog - be sure to review the Mindful Living tips, check out the guided meditation and answer the prompts in the Reflect & Journal section. Despite the unpredictability... Read more ➜
by Theo Koffler |

Finding Inner Strength in Difficult Times

After you read the blog - be sure to review the Mindful Living tips, check out the guided meditation and answer the prompts in the Reflect & Journal section. I have experienced... Read more ➜
by Theo Koffler |

Love at the Center

After you read the blog - be sure to review the Mindful Living tips, check out the guided meditation and answer the prompts in the Reflect & Journal section. One thing I... Read more ➜
by Theo Koffler |

Finding Your Path: The Mindful Way

After you read the blog - be sure to review the Mindful Living tips, check out the guided meditation and answer the prompts in the Reflect & Journal section. Lately, I’ve been... Read more ➜
by Theo Koffler |